200-Hour Yoga Teacher’s Training

Starts 21st of February 2020

 

200-Hour Hatha Yoga Teacher’s Training

 

 

Full Residential Course in UK

 

Take your passion for Yoga to the next level, deepen your practice to learn how to teach and pass on your Yogic knowledge and love to others.

 

World-class renowned Teacher Yoga Training, brought to you right in the heart of UK. 200-Hour Hatha yoga teachers training course is designed in accordance with the World Yoga Alliance & UK yoga alliance.

 

This 200-Hour Yoga Teacher Training course will improve your practice while working on the many layers of Yoga to strengthen your confidence and solidify your inner voice.

 

Aspiring to teach Yoga is a beginning in itself, this program will be led by Sumit Manav who is a Yoga expert with experience of around 20 years in India and other parts of the world. He will be joined by well another established Yoga Teacher Rashmi Meswani, both have been trained in traditional Yogic Schools in Indian and will help you master the fundamentals of authentic yoga in its spiritual essence.  

 

Graduates who successfully complete the program are eligible to become RYT's (Registered Yoga Teacher) at a 200-hour Level and qualify to teach internationally.

Accredited with World Yoga Alliance and Uk Yoga Alliance

 

 

“Knowing other is intelligence. Knowing self is Wisdom.”

Course Module I 

This 100-hour course is for you if you want to deepen your practice, learn & understand the yogic science but would like to take Yoga Teacher Training Course progressively over the period of some time.   

This course is tailored for you to learn and master intense yoga asana (postures) practice, philosophy, Human body, Anatomy and more. You will be attending the classes alongside the 200-hour yoga teacher training course students.

  • Module 1: Welcome, induction & Foundation of yoga & it’s principle (20hr)

  • Module 2: Introduction to Hatha Yoga & Raja Yoga (10-hr)

  • Module 3: History & Philosophy of Yoga (10-Hr)

  • Module 4: Introduction to Human body in relation to Yoga (10Hour)

  • Module 5: Hatha in Practice (20-Hour)

  • Module 6: Anatomy & Physiology (10-Hour)

  • Module 7: Pranayama & Subtle body energy system (10-Hour)

  • Module 8: Mudra, Bandha and Shatkarma (5-hour)

Course Module II 

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  • Module 1: Mind, Meditation & Yoga Nidra (10hr)

  • Module 2: Hatha Yoga & Raja Yoga (10 hr)

  • Module 3: History & Philosophy of Yoga (10-Hr)

  • Module 4: Asana & Alignment, posture clinic (10 Hour)

  • Module 5: Advance Hatha, Vinyasa, Power yoga, Yin in Practice (20-Hour)

  • Module 6: Anatomy & Physiology (5-Hour)

  • Module 7: Pranayama, chakra, Nadis & Subtle body energy system (5-Hour)

  • Module 8: Mudra, Bandha and Shatkarma (5-hour)

  • Module 9: Yoga psychology (5-Hour)

  • Module 10: Business of Yoga (5-hour)

  • Module 11: Teaching Methodology (15-Hour)

  • Module 12: Summation of Final Project (5-Hour)

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